The Yoga Experience Teachers: Abby Spotskey

Abby’s path to yoga began as a journey away from severe back pain in 1997. Starting with good alignment and advice from her chiropractor, who told her that “yoga was the best self chiropractic,” she has consistently remained connected to her mat. While she has had the pleasure of experiencing fantastic yoga instruction from teachers across the country, she is grateful that TYE was her first yoga studio and remains a primary source for excellent yoga instruction and inspiration.

In 2011, she walked deeper down the yogic path with the completion of an immersion with Noah Maze and a teacher training with Jordan and Martin Kirk in Anusara yoga. She offers a deep bow to the principles of alignment she learned in this style of yoga. In 2017 she completed a year long advanced teacher training with Sianna Sherman, the creator of Rasa yoga. She now embraces this style of yoga that invites us to use the practices of yoga to individually cultivate and offer our unique gifts to the world.

With each step in her learning Abby discovers new ways to embody the knowledge of her many teachers. She celebrates the opportunity to share her understanding with the community of dedicated yogins at TYE.

A native of the Pacific Northwest, she calls Flagstaff home where she runs an Internet business with her husband Dan, savors yoga, and enjoys the amazing natural word with friends and their playful old dog Bella.