Author Archives: TYE

Laura Fallon is our highlighted teacher for February! $5 Cash Drop-In Rate

Laura has been teaching yoga since 2002.  She is certified through Yoga Alliance at the 500 hour level with Noah Maze and is a certified Bikram instructor.  These trainings as well as studying numerous other styles of yoga and an outdoor life … Continue reading

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Full Moon Yoga Nidra and Gong Meditation w/ Marci Sheer and Judy Springer, March 2

Join Marci Sheer and Judy Springer on Artwalk Friday for a calming full moon yoga nidra followed by a deeply relaxing gong meditation. Please wear loose-fitting clothing or pajamas and bring a sleeping bag or blanket and pillows for a … Continue reading

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Yoga Basics: 4 week series with Laura Fallon, March 1st-March 22nd

This 4 week series will pick up where the Intro to Yoga series leaves off continuing to build the tools needed to deepen your practice of yoga. This format is a safe space to ask questions and get really specific … Continue reading

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Kids Yoga AND Yoga for Teen Girls: 8 Week Series w/ Patty Wiley, March-May

Healthy Kids’ Yoga: An 8-week series for kids ages 9-13. This series will teach your child healthy lifestyle tools including; yoga asana (poses), nutrition, breathing techniques and mindfulness practices. These healthy lifestyle tools can help improve concentration and focus, improve … Continue reading

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Zion Yoga Retreat 2018 with Erin and Abby: April 7-8th

Spend some time this Spring in a special place doing something good for yourself. Zion – An idealized, harmonious community; utopia Retreat – The act or process of moving back or away, especially from something hazardous, formidable, or unpleasant: made a retreat … Continue reading

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Winter Schedule: New Classes!

Adjustments to the Schedule in Blue: Bios of all teachers and class descriptions are on the Mindbody schedule site.   Monday 6:15-7:30am Led Focus Flow 2-3 Erin 9:30-10:45am Yoga Basics 1 Erin 12:00-1:00pm Focus Flow 2 Erin 4:00-5:15pm Aerial Strength … Continue reading

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