Grounded in a heart-centered playful energy, Sarah’s classes deeply open and strengthen the body. With years of continued education in alignment-based yoga, her classes are meant to gently nurture, yet challenge boundaries by invitation, not requirement. Teaching since 2010, Sarah believes yoga gives us a place to inquire more deeply into the whisperings of the heart, where the seeds of our greatest potentials lie. Sarah is grateful for many years of study with her main teachers Sue Elkind and Naime Jezzeny.
The following classes will be available for a $5 drop-in rate during the month of August:
Monday Align and Flow (1/2) 7:00pm-8:15pm
Wednesday Align and Flow (1/2) 7:00pm-8:15pm
Cash only. No exceptions.