March Schedule: Added Foundation Training as a drop-in Class

Classes in Blue Print below will be highlighted as our $5 Cash Drop in options for March.

Monday
6:15-7:30am Focus Flow 2-3 Erin
9:30-10:45am Yoga Basics 1 Erin
12:00-1:00pm Focus Flow 2 Erin
4:30-5:30pm YogaHour® Chelsea
5:45-6:45pm Prenatal Yoga Laurel
7:15-8:30pm Restorative Yoga Nidra Marci
Tuesday
6:30-7:45am Rejuvenating Flow 1-2 Joni
12:00-1:00pm Prana Flow 1-2 Rachel
5:30-6:50pm Yoga Lab 1-2 Abby
7:15-8:30pm Yoga Basics 1 Abby
Wednesday
6:15-7:30am Focus Flow 2-3 Erin
9:30-10:45am Yoga Basics 1 Erin
12:00-1:30pm Yoga Lab 3 Erin
4:30-5:30pm    

5:45-6:45pm

Foundation Training

YogaHour®

Deb

Chelsea

7:15-8:30pm Yoga Lab 1-2 Ellen
Thursday
6:30-7:45am Rejuvenating Flow 1-2 Joni
9:00-10am Yamuna® Body Rolling Christine
10:30-11:30am Inversions 1-2 Erin
12:00-1:00pm Prana Flow 1-2 Rachel
5:30-6:50pm Yoga Lab 1-2 Abby
Friday
6:15-7:15am Rejuvenating Flow 1-3 Erin
9:30-10:45am Yoga Basics 1 Erin
12:00-1:00pm Focus Flow 2 Erin
4:30-5:30pm Play Shop 2-3 Staff
Saturday
8:00-9:15am Yoga Lab- 2-3 Ellen
9:30-10:45am Prana Flow 1-2 Rachel
11:15-12:30pm Basic Flow 1 Rachel
4:30-5:30pm Focus Flow 1-2 Laura
Sunday
9:30-11:00am Yoga Lab 3 Erin
11:15-12:30pm Yoga Basics 1 Erin
5:45-6:45pm YogaHour® Chelsea
7:00-8:15pm Restorative Yoga Abby

Exploration Events: 2X Monthly Sundays at 4:00-5:30pm.  Use your regular package or membership, no additional charge.

Sunday March 5th: Yoga and Foam Rollers w/ Melissa Felder
Sunday March 26th: Spring Detox Flow: Reset, Revitalize, Renew w/ Rachel Heart
Sunday April 9th: Ashtanga First Series with Chris Latham
Sunday April 23rd: Yin Yoga with Keelyn Riley
Reserve your spot on MindBody the same way you would reserve a regularly scheduled class.

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