These twice monthly classes will allow you to use your regular class package or membership for a workshop style learning opportunity. Each class will have a different focus and be taught be a different teacher. We hope to utilize not only the expertise of our regular staff, but also use this time slot to bring in other teachers in the community and beyond.
Our first one is this Sunday!!!!
- Sunday February 19th 4:00-5:30pm: Advance your Arm Balances w/ Kelley Ingols
- Sunday February 26th 4:00-5:30pm: Introduction to Vinyasa w/ Laura Fallon
- Sunday March 5th 4:00-5:30pm: Yoga and Foam Rollers w/ Melissa Felder
- Sunday March 26th 4:00-5:30pm: Spring Detox Flow: Reset, Revitalize, Renew w/ Rachel Heart