Elevate Your Asana Challenge Begins September 1st.

Join us for our fall “Elevate Your Asana Challenge”!

For the cost of $59, receive unlimited yoga for the month of September. If you attend 20 classes between September 1st and September 30th you will:
1. Be entered into a raffle to win prizes including a grand prize of one year of FREE unlimited yoga

2. Have the option to become a member at the rate of $59/month for the year

Community Potluck: Join us for a celebration potluck on Friday, October 6th from 6-8
PM. All winners will be announced during this time. You must be present to win.

Purchase the “Elevate Your Asana” package at www.theyogaexperience.com. Current members can participate at no additional charge, please let us know if you want to take part!

 

Posted in Classes & Workshops | Comments Off on Elevate Your Asana Challenge Begins September 1st.

Sarah Dowling is our highlighted teacher for August!

Grounded in a heart-centered playful energy, Sarah’s classes deeply open and strengthen the body. With years of continued education in alignment-based yoga, her classes are meant to gently nurture, yet challenge boundaries by invitation, not requirement. Teaching since 2010, Sarah believes yoga gives us a place to inquire more deeply into the whisperings of the heart, where the seeds of our greatest potentials lie. Sarah is grateful for many years of study with her main teachers Sue Elkind and Naime Jezzeny.

The following classes will be available for a $5 drop-in rate during the month of August:

Monday Align and Flow (1/2) 7:00pm-8:15pm

Wednesday Align and Flow (1/2) 7:00pm-8:15pm

Cash only. No exceptions. 

unnamed

Posted in Classes & Workshops | Comments Off on Sarah Dowling is our highlighted teacher for August!

Catalyst for Change: All Levels Yoga Workshop with Jennie Pearl, August 25th-27th

Intended for all levels, this weekend will explore how yoga practice can be a catalyst for change- making, both on and off our mat. There will be an emphasis on prop work, attention to detail, and accessibility. Expect to focus, challenge your edge, laugh, and feel supported. Having taught at TYE years ago, Jennie is eager to share with her beloved Flagstaff community the teachings and gifts her teachers have offered her in the Bay Area, where she currently resides. For more info on Jennie visit www.jenniepearl.com

Dates: August 25th-27th

Friday: 5:45pm-8pm
Twists and Arm Balances

Saturday 9:30am-12pm
Standing Poses and Backbends

Saturday 1:30pm-3:45pm
Forward Folds, Inversions, Restoratives

Sunday 1pm-4pm
Full Spectrum Led Practice

Cost: $33 per session or $120 for entire weekend. Member Discounts apply.

Sign up here!

34

 

Posted in Classes & Workshops | Comments Off on Catalyst for Change: All Levels Yoga Workshop with Jennie Pearl, August 25th-27th

Sunday, August 20th: Exploration Event: Meridian Yoga w/ Elena Freinkman

In this exploration we will look at meridians: a circuit of channels that flow through the body, carrying and distributing life energy. We will discover the connection between meridians and five basic elements: earth, metal, water, wood, fire. We will explore the ways meridians and the five elements can be used in a yoga practice, together creating a flowing sequence of poses that is both relaxing and energizing. All levels of yoga practice are welcome, and no prior knowledge of these systems is needed.

Time: 4:00-5:30PM

This class will allow you to use your regular class package or membership for a workshop style learning opportunity.

Reserve your spot on MindBody the same way you would reserve a regularly scheduled class.

 

Posted in Classes & Workshops | Comments Off on Sunday, August 20th: Exploration Event: Meridian Yoga w/ Elena Freinkman

TYE’s 200 hour Teacher Training!

Deepen your Path of Yoga through the Art of Teaching
200 hour Yoga Teacher Training

Designed for students who want to immerse themselves in the practice and study of yoga and pursue their capacity to teach yoga.  Minimum of 1 year of yoga practice recommended.  Students of every level of asana ability are welcome. All hours are recognized by Yoga Alliance.

INFORMATIONAL MEETING: August 13th 4:30-5:30pm

  • Meet the trainers
  • See the syllabus
  • Hear about our curriculum and focus
  • Ask questions

Structure:
The program will meet once a month for 8 months; 20-28 hours of training per weekend; Friday evenings through Sunday, plus three holidays. Expect a minimum of 8 hours of homework each month.

Cost Options:
Full One time Payment:
$2650

  • $800 of which is a non-refundable deposit
  • No refunds after September 1st.
  • $50 Discount for cash/check payment.
  • Option for Unlimited Yoga at TYE from date of registration through April 15, 2018.   For only $189.

Payment plan:

  • $800 Non refundable deposit;
  • 8 auto payments of $250 each, taken on the first of each month September-April, regardless of completion of the program.
  • Once deposit is made; option for Unlimited Yoga at TYE until April 15, 2018 for only $189.

Schedule:
Fridays 4:30-8:30pm;
Saturday 10:00am-7:00pm;
Sunday 9:00am-6:00pm.
Plus three additional holidays; Veterans Day, MLK Day and Presidents Day; Holiday hours may vary, however assume a full 8 hours on the holidays.

Dates: (not all these dates will be displayed on your receipt)
September 29-October 1st
October 20-22nd
November 10th-12th
December 15-17th
January 12-15th
February 16-19th;
March 9-11th
April 13-15th

General Curriculum:

Each weekend will include:
• Asana practice and theory, including in depth research   and study
• Anatomy of yoga poses, body regions, subtle body awareness
• Meditation, Mantra and Pranayama technique
• Teaching theory
• Teaching techniques/skills/practicums
• Focus on a particular myth/epic/scriptures and their teachings in relation to life.
• Philosophical Topics of Yoga
• History of Yoga traditions; focusing on the Tantric lineage

As a whole in this course:
• You will build a knowledge base of alignment, purpose, affect and function of a level one syllabus of asanas and how to apply this knowledge to more advanced postures.
• You will build this knowledge base for reference in instruction.
• You will understand functional anatomy and physiology; including but not limited to breathing, the nervous system, muscular and skeletal systems and how these relate to the asana practice.
• You will study the history of the yoga traditions, its major philosophical schools and movements, with a special focus on Tantric traditions.
• You will study the myths/epics/scriptures that inform and express yogic philosophy and how they relate to current day living.
• You will learn the art of teaching as we study and analyze various teaching techniques.
• You will gain an understanding of the meaning behind various asana systems to help you develop your own authentic teaching style.
• You will practice teaching and giving presentations in a safe and supportive environment.
• You will advance your personal practice.
• At the end of this training, you will understand the methodology and reasoning behind practicing and teaching yoga, and receive a certificate, which qualifies you to register with Yoga Alliance at the 200 hour RYT level.

Registration is now available online.

If you have questions, please contact:
Erin Widman TYE Owner: 928 774 9010

Posted in Classes & Workshops | Comments Off on TYE’s 200 hour Teacher Training!

Summer Schedule: Big Shifts and New Classes!

Adjustments to the Schedule in Blue:

Bios of all teachers and class descriptions will be on the Mindbody schedule site as they are completed. Just click on classes and teachers to get a pop up info box.

Essential Hot

Monday
6:15-7:30am Led Focus Flow  2-3 Erin
9:30-10:45am Yoga Basics 1 Erin
12:00-1:00pm Focus Flow 2 Erin
4:00-5:00pm Aerial Strength and Stretch Nikki
5:30-6:45pm Prana Flow 2-3 Rachel
7:00-8:00pm Align & Flow 1-3 Sarah
Tuesday
6:30-7:45am Rejuvenating Flow 1-2 Joni
8:00-9:00am Foundation Training Deb
12:00-1:00pm Prana Flow 1-2 Rachel
4:00-5:00pm Essential Hot Carly
5:30-6:45pm Align & Flow 1-2 Nikki
7:00-8:15pm Yoga Basics 1 Nikki
Wednesday
6:15-7:30am Led Focus Flow 2-3 Erin
9:30-10:45am Yoga Basics 1 Erin
12:00-1:00pm Yoga Lab 3 Erin
4:00-5:30pm Ashtanga Primary Chris
5:45-6:45pm Foundation Training Deb
7:00-8:15pm Align and Flow 1-3 Sarah
Thursday
6:30-7:45am Rejuvenating Flow 1-2 Joni
12:00-1:00pm Prana Flow 1-2 Rachel
4:00-5:00pm Essential Hot Carly
5:30-6:45pm Align and Flow 1-2 Nikki
7:00-8:00pm Yamuna® Body Rolling Christine
Friday
6:15-7:15am Rejuvenating Flow 1-3 Erin
9:30-10:45am Yoga Basics 1 Erin
12:00-1:00pm Focus Flow 2 Erin
4:00-5:30pm Ashtanga Primary Chris
5:45-6:45pm Aerial: Strength and Stretch Nikki
Saturday
8:00-9:15am Yoga Lab- 2-3 Ellen
9:30-10:45am Prana  Flow 1-2 Rachel
11:15-12:15pm Basic Flow 1 Rachel
4:00-5:30pm Ashtanga Primary Chris
Sunday
9:30-11:00am Yoga Lab 3 Erin
11:15-12:30pm Yoga Basics 1 Erin
5:45-6:45pm Essential Hot Carly
7:00-8:15pm Restorative Yoga Marci
Posted in Classes & Workshops | Comments Off on Summer Schedule: Big Shifts and New Classes!

TYE Membership only $68 per month

 Sign up Today! Purchase Packages; Membership Contracts

Cost: No Initial Joining Membership Fee

  1. Regular Membership Price is $68 a month

Available to: Anyone

Benefits of Membership:

  • Unlimited Yoga Classes from our regular Schedule
  • 10% off CORE Programs
  • 10% off your first massage with Joni Haug
  • Three free guest passes per year.
  • Free TYE Mug and sticker
  • After 6 months continuous membership
    • 30 minute individual consultation with an available teacher

Terms of Membership:

  • Automatic payment
  • 12 month contract; automatic renewal
    • 2 week notice required for cancelation. Minimum of three continuous months of membership before cancelation can be honored
  • Price guaranteed for one year, unless otherwise indicated.
  • May suspend membership for up to 3 months for a $15 admin fee, once per year only.
  • $15 fee for missed payment due to credit card ineligibility
Posted in Classes & Workshops | Comments Off on TYE Membership only $68 per month

Are you New to The Yoga Experience? Try our Explorer’s Pass: $30 for 3 Weeks

Explorer’s pass: Available to any student who has never been to TYE before.

Unlimited yoga for three weeks for only $30.

AND…if you like what you find and want to purchase either a membership or a 12 class package by the end of your three weeks, then you will receive $30 off your purchase!  That makes for three free weeks of yoga!

Purchase a Pass Today! 

Posted in Classes & Workshops | Comments Off on Are you New to The Yoga Experience? Try our Explorer’s Pass: $30 for 3 Weeks