Community Potluck Saturday July 8th

On July 8th we’ll be gathering as a community for a potluck at Joni Haug’s house. You can arrive expecting friends, food, fire-pit (weather pending), games, and merriment.

  • We ask that you bring a dish and drinks to share.
  • Potluck will take place from 6pm-8pm.
  • Please text or call Nikki (908) 285-8733 to RSVP and for directions.

Ulla Lundgren will be hosting a workshop this same weekend! Join us first on Saturday for mobility, biomechanics, and strength. Afterwards we can venture over to Joni’s for potluck.

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Yoga Tune Up with Ulla Lundgren July 8-9

Join original TYE founder Ulla Lundgren for an exciting weekend of mobility, biomechanics, and strength.

SATURDAY | JUL 8TH 9:30AM-12:00PM

LOWER BODY TUNE UP: Explore joint mobility, range of motion, strength in your feet, ankles, knees, and hips within traditional and nontraditional yoga poses. Gradually build intensity and finish the session with a hand balancing pose or two.

SATURDAY | JUL 8TH 1:00PM-3:30PM

UPPER BODY TUNE UP: Explore and work out shoulder kinks for more ease of movement while you build strength for inverted poses. Complete inversion novices are welcome in this class. We will practice in the spirit of “any amount of the pose is still the pose.”

SUNDAY | JUL 9TH 1:00PM-4:00PM

YOGA TEACHER TUNE UP: Join Ulla for a “yoga nerd” session informed by her past two years of studying biomechanics for yoga teachers. This class is for yoga teachers, or yoga teachers in training, who are open to question some of the traditional aesthetics of how yoga poses “should” look and be instructed. This class will consist of both practice on the mat and theory

Cost: $33 per class or $89 for full weekend

Register Today!

 

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Summer Special: Elevate your Exploration: Unlimited Access to our new Schedule! Only $199

Summer Special: Elevate your Exploration: Unlimited Yoga from June 1st-August 30th: Only $199; Attend at least 10 different teachers classes during the summer (until August 30th) and be eligible to receive our Elevated Membership price of $59 per month for the remainder of 2017.

We now have over 35 classes per week! Try out all our new teachers and classes!

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TYE is thrilled to announce its next 200 hour Teacher Training!

Deepen your Path of Yoga through the Art of Teaching
200 hour Yoga Teacher Training

Designed for students who want to immerse themselves in the practice and study of yoga and pursue their capacity to teach yoga.  Minimum of 1 year of yoga practice recommended.  Students of every level of asana ability are welcome. All hours are recognized by Yoga Alliance.

Structure:
The program will meet once a month for 8 months; 20-28 hours of training per weekend; Friday evenings through Sunday, plus three holidays. Expect a minimum of 8 hours of homework each month.

Cost Options:
Full One time Payment:
$2650

  • $800 of which is a non-refundable deposit
  • No refunds after September 1st.
  • $50 Discount for cash/check payment.
  • Option for Unlimited Yoga at TYE from date of registration through April 15, 2018.  Pay in full by June 10th and Unlimited yoga is at NO ADDITIONAL CHARGE! (That is up to a $680 value!) After June 10th Unlimited Yoga at TYE option is still available for only $189.

Payment plan:

  • $800 Non refundable deposit;
  • 8 auto payments of $250 each, taken on the first of each month September-April, regardless of completion of the program.
  • Once deposit is made; option for Unlimited Yoga at TYE until April 15, 2018 for only $189.

Schedule:
Fridays 4:30-8:30pm;
Saturday 10:00am-7:00pm;
Sunday 9:00am-6:00pm.
Plus three additional holidays; Veterans Day, MLK Day and Presidents Day; Holiday hours may vary, however assume a full 8 hours on the holidays.

Dates: (not all these dates will be displayed on your receipt)
September 29-October 1st
October 20-22nd
November 10th-12th
December 15-17th
January 12-15th
February 16-19th;
March 9-11th
April 13-15th

General Curriculum:

Each weekend will include:
• Asana practice and theory, including in depth research   and study
• Anatomy of yoga poses, body regions, subtle body awareness
• Meditation, Mantra and Pranayama technique
• Teaching theory
• Teaching techniques/skills/practicums
• Focus on a particular myth/epic/scriptures and their teachings in relation to life.
• Philosophical Topics of Yoga
• History of Yoga traditions; focusing on the Tantric lineage

As a whole in this course:
• You will build a knowledge base of alignment, purpose, affect and function of a level one syllabus of asanas and how to apply this knowledge to more advanced postures.
• You will build this knowledge base for reference in instruction.
• You will understand functional anatomy and physiology; including but not limited to breathing, the nervous system, muscular and skeletal systems and how these relate to the asana practice.
• You will study the history of the yoga traditions, its major philosophical schools and movements, with a special focus on Tantric traditions.
• You will study the myths/epics/scriptures that inform and express yogic philosophy and how they relate to current day living.
• You will learn the art of teaching as we study and analyze various teaching techniques.
• You will gain an understanding of the meaning behind various asana systems to help you develop your own authentic teaching style.
• You will practice teaching and giving presentations in a safe and supportive environment.
• You will advance your personal practice.
• At the end of this training, you will understand the methodology and reasoning behind practicing and teaching yoga, and receive a certificate, which qualifies you to register with Yoga Alliance at the 200 hour RYT level.

Registration is now available online.

If you have questions, please contact:
Erin Widman TYE Owner: 928 774 9010

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Summer Schedule: Big Shifts and New Classes!

Adjustments to the Schedule in Blue:

Bios of all teachers and class descriptions will be on the Mindbody schedule site as they are completed. Just click on classes and teachers to get a pop up info box.

Essential Hot

Monday
6:15-7:30am Led Focus Flow  2-3 Erin
9:30-10:45am Yoga Basics 1 Erin
12:00-1:00pm Focus Flow 2 Erin
4:00-5:00pm Aerial Strength and Stretch Nikki
5:30-6:45pm Prana Flow 2-3 Rachel
7:00-8:00pm Align & Flow 1-3 Sarah
Tuesday
6:30-7:45am Rejuvenating Flow 1-2 Joni
8:00-9:00am Foundation Training Deb
12:00-1:00pm Prana Flow 1-2 Rachel
4:00-5:00pm Essential Hot Carly
5:30-6:45pm Align & Flow 1-2 Nikki
7:00-8:15pm Yoga Basics 1 Nikki
Wednesday
6:15-7:30am Led Focus Flow 2-3 Erin
9:30-10:45am Yoga Basics 1 Erin
12:00-1:00pm Yoga Lab 3 Erin
4:00-5:30pm Ashtanga Primary Chris
5:45-6:45pm Foundation Training Deb
7:00-8:15pm Align and Flow 1-3 Sarah
Thursday
6:30-7:45am Rejuvenating Flow 1-2 Joni
12:00-1:00pm Prana Flow 1-2 Rachel
4:00-5:00pm Essential Hot Carly
5:30-6:45pm Align and Flow 1-2 Nikki
7:00-8:00pm Yamuna® Body Rolling Christine
Friday
6:15-7:15am Rejuvenating Flow 1-3 Erin
9:30-10:45am Yoga Basics 1 Erin
12:00-1:00pm Focus Flow 2 Erin
4:00-5:30pm Ashtanga Primary Chris
5:45-6:45pm Aerial: Strength and Stretch Nikki
Saturday
8:00-9:15am Yoga Lab- 2-3 Ellen
9:30-10:45am Prana  Flow 1-2 Rachel
11:15-12:15pm Basic Flow 1 Rachel
4:00-5:30pm Ashtanga Primary Chris
Sunday
9:30-11:00am Yoga Lab 3 Erin
11:15-12:30pm Yoga Basics 1 Erin
5:45-6:45pm Essential Hot Carly
7:00-8:15pm Restorative Yoga Marci
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TYE Membership only $68 per month

 Sign up Today! Purchase Packages; Membership Contracts

Cost: No Initial Joining Membership Fee

  1. Regular Membership Price is $68 a month

Available to: Anyone

Benefits of Membership:

  • Unlimited Yoga Classes from our regular Schedule
  • 10% off CORE Programs
  • 10% off your first massage with Joni Haug
  • Three free guest passes per year.
  • Free TYE Mug and sticker
  • After 6 months continuous membership
    • 30 minute individual consultation with an available teacher

Terms of Membership:

  • Automatic payment
  • 12 month contract; automatic renewal
    • 2 week notice required for cancelation. Minimum of three continuous months of membership before cancelation can be honored
  • Price guaranteed for one year, unless otherwise indicated.
  • May suspend membership for up to 3 months for a $15 admin fee, once per year only.
  • $15 fee for missed payment due to credit card ineligibility
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Are you New to The Yoga Experience? Try our Explorer’s Pass: $30 for 3 Weeks

Explorer’s pass: Available to any student who has never been to TYE before.

Unlimited yoga for three weeks for only $30.

AND…if you like what you find and want to purchase either a membership or a 12 class package by the end of your three weeks, then you will receive $30 off your purchase!  That makes for three free weeks of yoga!

Purchase a Pass Today! 

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